QUICK AND EASY SMOOTHIE BOWL YOU CAN MAKE AT HOME
It’s the new year – let’s go 2022! Are you wanting to make healthier choices this year, but don’t know where to start or limited time is getting in your way? I get it. Working as a full-time Physical Therapist keeps me busy too and that’s why I love making this super quick and easy smoothie bowl that you can make at home and save money. These bowls can be like $12 if you stop and pick one up!
Tell me what I need to quickly make this smoothie bowl!
I got you. And you don’t need a lot!
Ingredients:
- Mixed berries of your choice (I usually use triple berry and use frozen)
- Greek yogurt (or whichever yogurt you prefer)
- Spinach
- Avocado (not a must, but I like using it to make the consistency smoother)
- Vanilla protein powder (optional)
- Splash of water
Blend it all together in whatever sort of blender you have.
I have the Ninja blender and I love it. I love the single serving cup and large blend options. My parents have the Vitamix and honestly, I feel like they both work the same. But you definitely don’t need anything fancy!
Now that it’s all blended, dump it in a bowl.
If you’re looking for a recipe you can easily have ready Saturday morning, try my Amazing, Homemade Cinnamon Roll Recipe, here.
Toppings:
- Chopped up heath mini candy bar
- Greek yogurt (again)
- Coconut flakes
- Chia seeds (optional)
Layer them across the bowl like I did in my picture, or just throw them on top and enjoy!
Let me know what you think of this quick and easy smoothie bowl recipe in the comments below.
